top of page

How to use the Campus Board

  • Mar 31
  • 1 min read

Updated: 7 hours ago


A training board made up of evenly spaced wooden rungs, used to build finger strength, contact strength and explosive power. Climbers move between rungs without using their feet (campusing), making it an advanced training tool. Best suited for experienced climbers with a solid base of strength and technique.


Overview

Climbing Ability

Red Green Black

Climbing Experience

2–4 Years

Who

Experienced climbers building power and contact strength.

Why

Improves explosive pulling power and fast-twitch strength for steep or dynamic climbing.

How

Move between rungs using only your hands; keep sessions short and intense.


Locations & Difficulty

Osborne Park

Advanced

Willetton

 Advanced

Joondalup

 Advanced


Resources

bottom of page