Yin & Yang Yoga
with Ash
Overview
A mix of movement and stillness. Start with gentle flow to warm up (Yang), then ease into longer holds and deep stretches (Yin). A grounding session to support balance, recovery and calm.
Upcoming Sessions
Policies
1. You must be 16+ years of age to participate in a Studio Class or Boulder Training. 2. You cannot book other people into a class - each person must book their own spot. 3. Portside members cannot use their free classes to book anyone else, including non-members, into a class. This benefit is for members only. 4. Reservations may be reallocated in instances where the customer is 10+ minutes late. Due to the high demand for our classes, this will only occur in instances where we are fully booked.
Contact Us
O'Connor
+61 421 244 870
oconnor@portsideboulders.com.au